5 office hacks to add into your office routine
5 office hacks to add into your office routine 1. Water The body is 80% fluid. Dehydration has [...]
Are you panicking about your fast approaching holiday, and coping with chronic or acute back pain?
Are you panicking about your fast approaching holiday, and coping with chronic or acute back pain? Here are our 5 top tips [...]
Power Dressing and high heel footwear challenges
Power Dressing and High heel footwear challenges There are some stunning high heeled shoes out there, beautifully designed, but without foot or [...]
Protecting your child’s back with ‘back to school’
Protecting your child's back with ‘back to school’ More and more parents are bring their children into the Chiropractic clinic, complaining of [...]
Our Chiropractic Clinic’s updated Covid rules
What’s changed since Covid-19 restriction easing on 19th July? - Please keep wearing your masks at your treatments Following the 19th July 2021 [...]
How do you see yourself at 70+?
How do you see yourself at 70+? How do you picture someone in their 70’s? Person A – Hunched posture, struggling to [...]
Is my pain something serious?
Is my pain something serious? When people consult Chiropractors they frequently ask, ‘is it something serious?’ This is a funny question as the [...]
How to love exercising and reaping the benefits
How to love exercising and reaping the benefits It can be a real struggle to get into regular exercise habits, particularly [...]
Exercise is for everyone, not just the sporty!
The human body was designed to move, are you moving regularly? Some people really struggle with exercise for a variety of [...]
Chiropractor, Osteopath or Physiotherapist?
What's the difference between a Chiropractor, Osteopath and Physiotherapy? What is the difference between a Chiropractor, Osteopath and Physiotherapist? Probably [...]