Preventing back pain running
Want to Run Smart? - Preventing back pain running Mobilise Encourage good movement between runs to relieve areas of tension. Stretch [...]
Does your Jaw Click?
Does your Jaw Click? - Temporal mandibular joint (TMJ) pain or clicking According to the NHS up to 30% of adults suffer [...]
2 tips for preventing neck pain and back pain from the Cranbrook Chiropractor
2 simple tips for prevent neck pain and back pain from your Cranbrook Chiropractor Several studies have shown sitting for long period [...]
5 office hacks to add into your office routine
5 office hacks to add into your office routine 1. Water The body is 80% fluid. Dehydration has [...]
Are you panicking about coping with lower back pain on holiday?
Are you panicking about coping with back pain on holiday? Here are our 5 top tips to prepare you for traveling with [...]
Power Dressing and high heel footwear challenges
Power Dressing and High heel footwear challenges There are some stunning high heeled shoes out there, beautifully designed, but without foot or [...]
Protecting your child’s back with ‘back to school’
Protecting your child's back with ‘back to school’ More and more parents are bring their children into the Chiropractic clinic, complaining of [...]
Our Cranbrook Chiropractic Clinic’s Covid rules
What’s changed at Cranbrook Chiropractic since Covid-19 restriction eased? Following the 19th July 2021 easing of Covid-19 restrictions we wanted to update [...]
How do you see yourself at 70+?
How do you see yourself at 70+? How do you picture someone in their 70’s? Person A – Hunched posture, struggling to [...]
Is my pain something serious?
Is my pain something serious? When people consult Chiropractors they frequently ask, ‘is it something serious?’ This is a funny question as the [...]